No equipment required here as you follow Lisa through a fast-paced workout using your own body as resistance. You'll get your heart rate up, sweat, and tone your entire body.
No equipment needed in the second of this series. The fast-paced video will tone your entire body from head to toe several times over!
Lisa takes you through a total body workout aimed at getting your heart rate up.
Np weights required in this intense full body workout!
You'll work your core, arms and legs with some fiery cardio bursts in this total body video!