In the third of The Fix series, Lisa takes you through a fast-paced and intense full-body workout that blends Hiit Cardio drills, Mat Pilates and Intense Ashtanga Yoga sets to help you connect to your body and release what's holding you back.
In the third of The Fix series, Lisa takes you through a fast-paced and intense full-body workout that blends Hiit Cardio drills, Mat Pilates and Intense Ashtanga Yoga sets to help you connect to your body and release what's holding you back.