How It Works

Subscribe for $19.99/month and get 24/7 access to carefully crafted workout routines. You'll be able to choose workouts by focus, length of time, equipment needed, and fitness goals. Plus, you'll be able to communicate directly with Lisa and others in our Community and receive bonus workout specials and discounts.

Subscribe now and get your FIRST 7 DAYS FREE!

Want to make sure we're a good match before you commit? You can purchase and download Full Body Workouts and use them anytime and anywhere.

Start Your Free Trial
$19.99 a month after 7-day free trial
Or purchase videos individually

Watch on your Television

Watch on your Computer